Classical Conditioning

I am one of those who do not appreciate going to sleep because its BORING
I always need to be entertained before going to bed or else I feel like I am missing out on something like.
Right now.
I am supposed to be asleep but I was bored so I am writing you this post

However, I have trained myself to fall asleep because otherwise I would be the main theme of "28 days later"
I used classical conditioning to train myself to fall asleep every time I think of "what I should wear tomorrow"
In non-scientific terms, classical conditioning was discovered by a dude called Pavlov when experimenting on dogs
The dogs always heard a bell right before getting fed
So everytime they heard the bell, their saliva was going crazy and they were automatically hungry
Basically the anticipation of the result creates the same effect as the result

I trained myself to think about what I should wear the next day right before I fall asleep that way, when I really need to fall asleep, I just think: what do I wear tomorrow???

Sadly, this method works too well because I literally feel sleepy during the day whenever I think of clothes I should wear the next day.. this even happened to me in the shower! I try to avoid thinking about it but the more I try to avoid it the more I think about it

Psychology!